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At any time of the year, our nails need additional nourishment, and a nail bath with salt and iodine is the best remedy. You probably noticed that after your stay at sea, your nail plates become stronger: they don’t peel, don’t break, and look really healthy. The reasons for this are salt and iodine, which are present in abundance in sea water. Today we will learn how to make iodine and salt baths at home.
Recipe for baths
For a wonderful salt bath with iodine we will need:
- sea salt - if you don’t have it, then take table salt;
- iodine, you only need 3-4 drops;
- pure water;
- a deep container in which it is convenient to immerse marigolds;
- napkin.
So, take water, heat it slightly. Add salt to the liquid, stir until it is partially dissolved, drop 3-4 drops of iodine into the salt bath.
Now you need to sit down more comfortably, place a napkin under the container with the bath, and immerse your marigolds in the water. Take a salt bath with iodine for 10 to 30 minutes, after which you wash your hands and lubricate them with rich cream.
By the way, the same bath can be done for toenails. Be careful, if there are hangnails or scratches on the skin, the salt will sting them.
How are they useful?
Baths are the best way to improve nail health. Salt and iodine are excellent helpers in this case. Each of these ingredients has enormous benefits. Salt is enriched with a huge number of microelements: fluorine, sodium, potassium, calcium - all this is necessary for nails to be strong and beautiful.
In addition, salt has antiseptic properties, heals wounds, and helps whiten the nail plate with regular use. So, over time it becomes more elastic, this helps prevent fragility. Sea salt promotes faster nail growth.
Iodine is a real miracle for the whole body. It helps speed up metabolic processes, so in combination with it, microelements obtained from salt are absorbed very quickly. And iodine itself saturates the nail plate, which ensures strengthening.
In combination, these two components have simply miraculous powers. Regular use of baths will help to quickly rehabilitate weakened and depleted nails. It is advisable to refrain from manicure during such home cosmetic procedures, because varnishes contain a lot of not the most useful substances, not to mention acetone-based liquids for removing them.
Cooking options
Make the simplest strengthening mixture of salt and a glass of water. The procedure lasts from 10 to 20 minutes.
Are your nails fragile and often break? Iodine baths will come to your aid. Making them is simple: 2 tbsp. l. table salt, 3 drops of iodine, ½ cup each of water and soda. Mix everything and keep your fingers in the liquid for 20 minutes.
If nails are in poor condition, they are treated with iodine and olive oil.
Warm 1/3 cup of oil to room temperature and add 3 drops of 5% iodine. The procedure takes up to 25 minutes, after which the nails are washed well with warm water. Replace iodine 2 tbsp. l. sea salt and get a remedy for the treatment of bumpy marigolds.
Depending on the type of nail problems, the following components are added to the bath:
- for the treatment of fragile and flaky skin – lemon, sandalwood, bergamot;
- to improve strength - lemon, eucalyptus;
- for shine and polishing - bergamot and lavender, orange and grapefruit;
- Rosemary, tea tree or chamomile will have an anti-inflammatory effect.
For one procedure, 1-3 drops of essential oil are enough.
Soda bath recipes
Baking soda is used to restore the nail plate. And at home you can simply make nail baths with soda, and they show an excellent effect. There are the following recipes:
- For whitening the nail plate. You need to mix a spoonful of soda, lemon juice obtained from one fruit, and a spoonful of apple cider vinegar. Add all this to a liter of water and mix well. Keep your hands in this liquid for a third of an hour. The main thing is not to overdo it. If a person increases the time of this, he may get a slight burn, since vinegar and lemon are acids. After this you need to wash your hands. Such baths need to be repeated 2 times in 7 days for several months.
- Strengthening medicine. You need to combine a spoonful of soda and sea salt, add half a spoonful of lemon juice and 2 liters of water. Hands are immersed in the well-mixed mixture for half an hour. Next, they should be washed thoroughly and moisturized with cream. Such baths are repeated several times a week. A month will be enough, after which the nail plate will become noticeably stronger.
- Baths for fast nail growth. You need to dissolve two tablespoons of soda in one liter of water. After this, 5 drops of iodine are added to the mixture. Keep your fingers in this liquid for a quarter of an hour. After this, you need to wash your hands and moisturize them. The growth of the nail plate will noticeably accelerate, but you need to repeat the procedure 2-3 times a week.
- Medicine for fungus. 3 tablespoons of soda dissolve in a liter of water. After this, 3-5 drops of tea tree oil and lavender oil are dripped into the mixture. Keep your hands in the resulting liquid for a quarter of an hour. After this, you should moisten them well. To speed up the treatment of fungus, you need to repeat the bath 4 times a week. The amount is reduced if this is done for preventive purposes.
- Bath for recovery. It is made from herbs. To prepare the mixture, add 2 tablespoons of chamomile, burdock root and St. John's wort to a liter of boiling water. The infusion should stand for 3 hours. A spoonful of soda is added to the strained liquid. You can keep your fingers in this mixture for about 40 minutes. It is recommended to repeat this bath several times a week.
It should be remembered that soda can only be used when it has not expired. Once the packaging has been opened, this product can only be stored for 6 months. After this, this product can only be used for household purposes, for example, for cleaning the house.
If baking soda powder is left on your hands for a long time, a person may experience irritation. In addition, such baths for nail growth are not suitable for people who are intolerant to this product.
The benefits and harms of iodine for nails
Iodine is usually used as an additional ingredient to strengthen nails. It can be applied to the nail plate, but after such a mask, the tips of the fingers and nails acquire an ugly yellow-orange tint.
Iodine strengthens but also dries the nail plate. If you simply apply it with a brush regularly, your manicure can be seriously ruined.
A nail bath with iodine works best. Orange or lemon juice, olive oil and, of course, sea salt are added to it. The procedure is done in a 10-time course every other day, after which citrus juice and cream are applied to the nails for a week.
Be careful with iodine!
If you already have a bottle of iodine purchased at the pharmacy at home, you can read on the label that one of its ingredients is actually alcohol, which perfectly dries everything it is applied to. And your nails are unlikely to withstand such a test. If you try to strengthen your nails by frequently applying iodine, then after a short time you will have peeling and brittle nails of a rich yellow color on your hands. Any remedy is good in moderation, especially such an active substance as iodine.
And yet, there is no need to refuse to use iodine for nails; in fact, nails need it, because iodine helps strengthen their structure, heals, nourishes and actually protects against delamination. If you know when to use it in moderation, do not use it in its pure form, apply it to your nails in a barely noticeable layer and periodically, iodine will not cause any harm to the nail plates; on the contrary, treatment with iodine will be beneficial.
The benefit of iodine does not lie in its composition. They say that it saturates the nail plates with microelements and vitamins - this is not so. It itself is a microelement. But what is useful is exactly what it is extracted from – seaweed. The cellular activity of most algae is the same as that in human skin, nails and hair. Iodine has a high ability to penetrate into the structure of tissues (alcohol also helps in this, which degreases the surface of the nail plates), which is why a fairly rapid effect of strengthening nails is noticeable.
There is also excellent advice: add iodine as a component to other substances, in such a mixture it will act faster and the effect will be greater. Prepare masks with iodine or creams, take baths with it. And it will be enough to apply iodine to the nail plates with an ear stick just once a month. Iodine can be used more often as a non-main ingredient.
The benefits and harms of sea salt
Sea salt is a storehouse of vitamins and minerals that nourish our nails during the strengthening procedure.
Salt also nourishes the cells, makes nails dense but elastic, and accelerates their growth.
When doing a cosmetic procedure with sea salt, it is almost impossible to harm your nails. If the dose of salt is exceeded, you can get irritation of the skin of your hands: itching, redness, peeling.
Salt can be used as a separate cosmetic ingredient.
Properties
Iodine is an important trace element that is constantly present in the body. It is part of the hormones produced by the thyroid gland. The latter take an active part in many processes that affect the condition of the nail plate:
- Tissue growth and differentiation.
- Acceleration of biochemical reactions.
- Participation in the metabolism of proteins and fats.
- Regulation of water and electrolyte exchange.
- Stimulation of energy production.
With a lack of iodine, signs of hypothyroidism are observed, which include disruption of many links in the functioning of the body. Lack of iodine also affects the condition of the nails - they become thin, acquire striations (longitudinal, transverse) and split.
Considering the above, the use of iodine as an ingredient in nail care products is quite reasonable. The trace element will help restore the health of the plate, strengthen it and stimulate growth. This becomes useful not only for iodine deficiency, but also in a number of other cases when nails suffer, for example, after an extension procedure.
In addition to biological effects, iodine also has medicinal properties. It is produced as a medicine in an aqueous-alcohol solution. And that, in turn, is an antiseptic that kills pathogenic bacteria and fungi. Similar qualities of iodine are also useful for the nail plate, especially when it comes to infection.
Iodine is an extremely necessary trace element for the body as a whole, and nail health also directly depends on it.
Reviews and results
Homemade cosmetics and analogues of salon procedures are in great demand nowadays. Salt baths for nails are simply a salvation, and the cost of the procedure is no more than 50 rubles.
Reviews of such baths are positive, but users claim that this product nourishes best if you add lemon to it. Be prepared for the fact that a sea salt nail bath is a slow-acting remedy. The effect will be noticeable after 4-5 procedures.
Baths with salt, iodine, lemon juice or oil are a spa resort for your nails.
They are used for prevention and treatment after the extension procedure. If you regularly paint your nails with polish or use nail polish remover, then you know how destructive it is to your nails.
Do not wait until the nails begin to peel and break, but use salt and iodine. After 10-20 procedures, you will not recognize your improved manicure.
Paraffin treatment
Paraffin baths are extremely beneficial for the health of nails, which enhance their growth, eliminate fragility and dryness of the horny plate, nourish and moisturize it. They can be successfully done at home. For this purpose, special fortified paraffin is used, which is sold in pharmacies or cosmetics departments.
Paraffin suppositories cannot be used, since their composition is unsuitable for treatment.
The essence of paraffin therapy is that applying warm liquid paraffin to the cuticles helps improve blood circulation. By carrying out paraffin treatments, we ensure a greater supply of oxygen to the nails, and this leads to increased growth.
How the procedure is carried out:
- Heat the cosmetic paraffin in a water bath until it becomes liquid; if desired, it can be enriched by adding a little essential or olive oil.
- The first immersion of your hands in warm liquid should last no more than 5 seconds.
- After waiting about 10 seconds, we lower our hands again into the molten paraffin for 5 seconds and raise our hands again. To obtain the paraffin layer necessary for effective treatment, at least 5 dives are necessary.
- then put on polyethylene gloves, wool mittens on top and leave this mask on for 40 minutes.
- Next, remove the paraffin from your hands and rub the nourishing cream into the nail bed.
- It is advisable to do paraffin treatments every week, then you will be sure that your nails will not become split or brittle.
However, for problem nails, it is recommended to do paraffin baths more often.
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How to use iodine to treat nails
You should use this pharmaceutical drug at home very carefully; you should not lubricate the nail with iodine. Being an alcohol solution, it can dry out and even burn the nail plate and the skin around it if used in its pure form.
Penetrating deep into the structure of the nail plate, it is able to prevent splitting of nails, making them strong and healthy. Using iodine in this way, you can achieve the maximum therapeutic effect, while completely eliminating any burns or irritations of the horny plates and skin of the fingers.
About the properties of iodine
1.
It is said that his influence cannot be overestimated. But this is a profound misconception. Why? Already because it is delivered to pharmacy shelves in alcohol solutions. The main quality we need is the ability to fight infections and even fungi. Of course, this is wonderful. But alcohol plays a cruel joke, drying out the plate and making it brittle. This begs the question: what to do? Do you really have to choose between benefit and harm? In no case! Just try not to use the drug in its pure form.
2.
It happens that you don’t have time, but your nails need care, then (as an exception) smear the plates with pure pharmaceutical iodine. But allow this procedure only occasionally, that is, no more than once every two weeks. You can try more gentle options such as “Betadine”, “Yoxa”, or “Iodinol”, also called “blue iodine”, which are iodine derivatives. Just do this at night so that the main active substance has time to evaporate by morning. And residual traces, if there are any, of course, can be neutralized with lemon in the morning (just wipe with juice and rinse). To reduce the aggressiveness of pure iodine, you can lubricate your nails with a nourishing cream before treatment - the beneficial substances will be absorbed, and alcohol will not dry them out as much. But bathtubs will still remain the ideal solution.
Orange with iodine and salt
. A bath is prepared from a glass of heated water, a couple of teaspoons of salt, the zest of half an orange and 5 drops of iodine. Immerse your fingers in it for a quarter of an hour. There is no need to wash your hands after the procedure, just dry them and lubricate them with a high-quality nourishing cream. Your nails have received their vitamin and mineral “feeding”. After an hour you can varnish them.
Iodine with olive oil
. This is another strengthening bath. It is better to do it, like all others, before bedtime. If done regularly, it will eliminate delamination of the plates. For the bath, heat half a glass of water, add 5 drops of iodine and a tablespoon of olive oil. The procedure can be done every other day. It nourishes not only the skin, but also the skin located next to them. Hands are not washed after the bath. And there is no need for a nourishing cream. Just wipe them dry.
Iodine with lemon
. Another option for nail nutrition. Can be used by those whose plates are peeling due to frequent use of decorative varnish. The bath is prepared from well-heated, but not hot, vegetable oil with the addition of five 5 iodines and a teaspoon of juice squeezed from lemon. Mix the mixture and immerse your fingers in it for 15 minutes. Do not wash your hands, just remove any residue with a clean, dry cloth.