How to grow nails quickly? Advice from experienced people

There is no woman who would not dream of strong, healthy nails. But sometimes it happens that the nail plates are naturally very weak and thin. Some resort to extensions, and this is really easier and faster than strengthening and growing your own nails. But naturalness has always been valued more than artificiality. From this article you will learn how to grow your nails quickly. This process will take a little time, but having beautiful long nails is worth it.

Is it possible to lengthen your nails in one day?

There are situations when there is absolutely no time to go to a manicurist, and longer nails are needed urgently. How to grow your nails in just 1 day? Alas, this is impossible. However, you can try to make your nails visually longer.

The surest way is to take good care of them. Tidy up your cuticles, do a few caring procedures, and file your nails. To prevent your nails from standing out and attracting attention, paint them with a nude finish.

There is also an option with false nails. Place a small drop of glue on each nail and attach them to their plates. Wipe off any remaining glue and coat your nails with polish.

Long nails in just a week. How realistic?

During this period of time, nails can grow a maximum of one and a half millimeters. But if you try hard, you can improve this indicator. Here are a couple of useful tips on how to grow your nails in a week.

Nutrition

The health of the entire body largely depends on what we eat. If you want to grow your nails, reconsider your diet. It should contain foods containing vitamins E, A, B and minerals such as calcium and iron. Vitamin A helps strengthen the nail, vitamin B accelerates their growth, and vitamin E renews not only the surface of the nail, but the entire body. All the necessary nutrients are contained in currants, eggs, green vegetables, citrus fruits, milk, vegetable oil, apples and so on. Try to exclude coffee and alcoholic drinks from your diet.

Water

Not everyone knows that water can strengthen nail plates. But at the same time, it can weaken them. Make sure that the exposure of the nail surface to water is not prolonged. And most importantly, be sure to wear gloves before using household chemicals. Also, do not forget to drink more, as due to lack of water, nail growth slows down significantly.

Massage

Massage your fingertips and cuticles twice a day. This process takes only 2-5 minutes, but the effect is noticeable to the naked eye.

Proper care

Regular hand care is extremely important. Buy a high-quality nourishing cream and cuticle care oil. Use them daily.

If you follow all the recommendations, then worries about how to grow long nails in a week will disappear by themselves.

Recipes for growing nails

To lengthen a strong nail plate, you should use various masks, baths and products for use at home. They have a gentle effect on tissues, improve blood circulation, which ensures better nail growth. For quick growth, you should use salon procedures, which in one session will allow you to become the owner of a long, well-groomed manicure.

Nourishing baths

With the help of baths it is possible to achieve good results in a short time. A wide selection of folk recipes allows you to experiment and choose the one that suits you.

Nail care bath

Soda bath . Add a tablespoon of soda to one glass of slightly warmed water. Optionally, a few drops of iodine. Keep your hands in the solution for 10-15 minutes, then lubricate them with moisturizer or vegetable oil. You can repeat the procedure 2-3 times a week.
Herbal baths . Pour 2 tbsp. spoons of herbal mixture of St. John's wort, chamomile and burdock root with a glass of boiling water. Let it brew for half an hour. Then reheat the infusion and, if available, add 5 tbsp. spoons of wine. Keep your hands in the decoction for 20-30 minutes. Try to carry out the procedure every day for a week, you will be pleased with the results!

Lemon bath

Oil bath with iodine . To any vegetable oil: olive, sesame, castor - add a couple of drops of iodine and glycerin. Immerse your fingertips in this mixture for a couple of minutes. Then wipe them with a napkin.
Lemon baths . Cut the lemon in half and immerse the marigolds in its pulp for 10-15 minutes. After the procedure, rub lemon juice into the nail plates.

A salt bath also has a beneficial effect on nail growth:

Caring masks

Aloe and calendula ointment . Mix 30 ml of aloe juice, 40 drops each of sea buckthorn oil, calendula, burdock and 2 tbsp. spoons of cream. Rub the thoroughly mixed mixture into the cuticle and nail plate.

Mask for hands and nails

Iodine mask . She does a great job with delamination. Apply iodine to your nail plates at night. Do this daily and you will be delighted with healthy and fresh-looking nails.
Red pepper mask . This is the fastest and most extreme method to grow nails at home in the shortest possible time. To carry it out, mix ½ teaspoon of nourishing, or maybe moisturizing hand cream, and exactly the same amount of red pepper (ground). Add 20 ml of warm boiled water. Apply the steamed mask to your nails and leave for 20 minutes. During and after applying the mask, you will feel a slight burning sensation and redness. The mask helps to grow long nails in a couple of days if applied morning and evening.

Every girl has her own recipe for a healthy nail mask; watch the video of the process of preparing a homemade mask from the simplest ingredients - iodine, lemon juice and olive oil:

Paraffin therapy

This is an effective method to improve nail growth. Melt natural wax or cosmetic paraffin in a steam bath and immerse your fingertips in it. Quickly remove them and plunge them into cold water. Leave the frozen wax on your fingertips, which creates a kind of cap, all night.

To make it more comfortable, wear cotton gloves on your hands. In the morning, the wax is carefully removed. In order to strengthen and improve nail growth for a long time, do the procedure regularly twice a week for about 4-6 weeks:

Growing out bitten nails

How to quickly grow long nails if they are completely chewed? The habit of biting your nails is incredibly difficult to break. But this is what you should do first if you want long nails.

If you do overcome a bad habit, don’t think that your nails will start growing right away. They will “come to their senses” for some time. Make baths, masks, use restorative products. You can also resort to hyaluronic acid, which promotes cell regeneration. Mix two tablespoons of mineral water and 500 mg of hyaluronic acid. Add almonds or ghee to the mix. Make a mask every day, and your nails will recover much faster.

A pharmaceutical preparation such as an infusion of purple echinacea is also effective. The advantage of this product is that in addition to stimulating nail growth, it also protects them from fungus.

Options for lengthening the nail plate without extensions at home

Over time, the nail fuses with the skin underneath it. There are a number of factors that interfere with this process. If you want to grow healthy and beautiful nails, you should not:

tear them off, break them off against foreign objects;
biting and gnawing the nail plate;
remove dirt with the wedge-shaped part of a file or other manicure tool - this can reduce the bed;
scratch objects with nails, scrape on a table or other surface.

To get rid of dirt under your nails, it is better to use a small brush. Cleaning should be done carefully without damaging the surface.

Nutrition is an important component of the health and beauty of our nails. You can read a separate article about this. Now let’s figure out how the condition of our nails depends on our actions.

It is worth paying attention to the following points:

Lunar nail. The socket is the visible part of the matrix (root) that is most susceptible to damage. Nail growth occurs in the root zone, so this part is especially vulnerable. In an ideal situation, the lunula is not visible at all or only a small part of it is visible. In this case, the root of the nail is protected by the skin and cuticle. Once you expose the base a little, the nail plate will become thinner, grow slower, and its structure will be disrupted (when pressed, the surface becomes wavy). Take a closer look at your hole. If it is very visible, you need to stop moving the cuticle so as not to cause damage. Put away the orange stick and moisturize the nail plate. In just a week, your nails will become much stronger!
Smile line. The place where the nail plate grows onto the finger.
The more severe this is, the longer the nail bed will be. Three simple steps to achieve this effect:

Because of water, the skin of the hands becomes drier and the nail plate becomes brittle. Therefore, it is necessary to protect delicate areas. Choose gloves that fit and get used to washing everything after putting them on. It will be uncomfortable at first. When your hands begin to look more well-groomed, you will understand that the efforts made were not in vain.

Take care of hydration. This will allow you to grow the nail plate to your finger. Do not cut the nail to zero, leave at least 1 or 2 mm of free edge. Before going to bed, apply moisturizer to your nail plate. This way you can not only grow your nail, but also improve its structure. After a week you will notice that it has become stronger.
Take care of your marigolds. The less you pick at them, tear off gel polish, and chew, the better they will look. If you want to get rid of dirt, you shouldn't use metal tools for this task. Use hand washing foam; it will do a great job of removing all dirt.

Don't forget about regular and careful care of your nail plate. You will be surprised how quickly you can grow beautiful, strong and long nails!

Growing toe nails

Toenails are constantly exposed to mechanical stress from tights, socks and shoes. When you're at home, take off your tights to let your nails breathe. Do massages, baths and other treatments. Here are some effective baths that will improve the health of your nail plates and stimulate their growth:

Bath of white wine and chamomile tincture

Pour one tablespoon of boiling water over two teaspoons of dried chamomile. Leave the mixture for 40-60 minutes. Add 30 ml white wine. Soak your feet in the bath for about 20 minutes.

Paraffin bath

Dip your feet into the melted paraffin and wait until it hardens. Wrap your feet in cling film, and then wrap them in a warm scarf. After half an hour, remove the film and scarf, wash your feet with warm water.

Additionally, wipe your nails with cranberry juice and heated vegetable oils.

Caring for toenails at home

In order for the nail plate to look healthy and grow faster, proper and regular care is necessary.

Of course, nails will not grow too quickly anyway, since this is still a physiological process, but it is quite possible to improve the situation a little.

Every evening after hygiene procedures, you need to massage your feet with nourishing cream. Particular attention should be paid to fingers and nails.
After the massage, you can take a paraffin bath. To do this, the toes are dipped into liquid warm wax, after which they are wrapped in film and a warm scarf. After 40 minutes, the wax is washed off with warm water.
You can purchase liquid vitamins at the pharmacy and rub them into the cuticle area every evening. Such a procedure will not only increase the growth of the nail plate, but will also replenish the lack of vitamins and make the nails stronger and smoother.
Particular attention should be paid to nutrition. The diet must include foods rich in calcium: dairy products, fish, nuts, figs, apricots, broccoli, etc.

How to speed up the growth of a broken nail

If you accidentally break a nail, don't worry, it can be fixed. But if the nail was broken by more than a third, alas, it will not be possible to save it.

Here's what you'll need:

Nail file;
Tea bag;
Clear varnish;
Super glue.

First, empty all the tea from the bag. Cut out a piece of paper from it, which will be shaped like a crack. Using a nail file, polish the nail surface. Apply a thin layer of superglue to a piece of paper, then attach it to the damaged area. Apply another layer of glue. After the glue has dried, apply another layer. Use nail scissors to trim off any excess paper edges. Polish the nail again with a nail file. Wet the nail plates with alcohol. Wash your hands well and dry them with a towel. Apply one or two coats of clear coat to the nail.

If a nail breaks too close to your finger, or it cannot be repaired, file all your nails with a file so that they are the same length. To correct the situation in the near future, lubricate your nails daily with a mixture of hand cream and ground red pepper. The duration of the procedure is a maximum of 12 minutes.

Nail extensions at home

Building up is a long process. Not every woman can devote 3 hours to her nails. Fortunately, this procedure can be done at home. Here are instructions on how to quickly grow nails:

Buy an extension kit. It must contain plastic molds and gel;
Polish the nail plates and attach templates to them;
Cover the surface with gel, dry well;
Repeat the process until the entire surface of the gel is covered with gel;
Carefully remove the forms, then file your nails into the desired shape;
Apply coating.

What products stimulate nail growth?

Nail growth agents play an important role. Here are the most famous of them:

The Aurelia brand offers an effective product, which consists of minerals necessary for accelerated nail growth (calcium, sodium and others). Duration of use – 21 days. The price is approximately 300 rubles;
produces an effective product based on the cosmetic product “Pentavitin” and ginseng extract. With this stimulator, nails can be restored and grown in just 10 days. You can purchase such a product for only 100 rubles;
The Spanish brand Victoria Shu presented a new product “Effective complex for rapid nail growth.” It consists of components such as Japanese kelp extract and amino acids. Also contains vitamin E;
The Sally Hansen company produces several products that will help grow your nails:

Maximum Support (maintains nail health and accelerates their growth);
Nail Rehab (restorative);
Nail Growth Miracle (contains proteins that promote growth);
Maximum Growth Cuticle Pen (strengthens cuticles and contains vitamins C and A).

Nail baths

Make it a rule to take baths regularly. This is necessary in order to grow your nails. Here are the most famous and effective recipes:

Oil bath

You will need:

30 ml olive oil;
3 drops of glycerin;
3 drops of iodine;
30 ml sunflower oil;
10 ml castor oil;
30 ml corn oil;
10 ml almond oil.

Mix the oils and heat them in the microwave for 20-25 seconds. Add iodine and glycerin. Soak your hands in the mixture for 5 minutes and then pat them dry with a tissue.

Bath with healing herbs

You will need:

20 g sage;
20 g of pharmaceutical chamomile;
10 ml dry white wine;
20 g burdock root;
20 g St. John's wort;
20 g plantain.

Infuse the herbs in boiling water for 2 hours. Then heat the broth and add wine. Keep your fingers in the bath for at least 35 minutes.

Gelatin bath

You will need:

1 teaspoon gelatin;
0.5 liters of water.

Mix gelatin with water. The mixture should be viscous, but in moderation. A thickened solution will no longer be suitable, since the water will circulate too little. Keep your hands in the bath for about 20 minutes, but the procedure can be extended. This mixture is gentle, so it’s okay if the process takes a little longer. At the end, rub the composition into the nail plates so that for some time they are protected from the negative influence of the environment. You need to repeat the process every day for a week. This mask is the answer to the question of how to speed up nail growth at home.

Sea salt bath

You will need:

0.5 liters of warm water;
5 tablespoons of sea salt.

First of all, the salt concentration must be high enough. Mix sea salt and water. Immerse your hands in the solution for 20 minutes. Do not overexpose, otherwise after a while the nails will begin to peel off greatly. At the end of the process, thoroughly dry your hands with a towel and apply nourishing cream. Do the bath daily for one week.

Lemon bath

You will need:

0.5 l of water;
One lemon wedge.

Squeeze the juice out of the slice and add it to the water. The pulp and peel of the lemon should also be placed in water to massage the nail plates with them in the process. Lemon zest contains essential oils that improve the color of nails and strengthen them. Keep your hands in the bath for no more than 15 minutes. You need to be careful with citric acid. If you overexpose your nails, they will become weak and brittle. After the procedure, wash your hands thoroughly and lubricate them with rich cream. Perform the procedure at the same frequency as the previous ones - daily for a week.

Citric acid has an amazing effect on how to grow long and strong nails. This bath is recognized by women as one of the best.

How to grow healthy nails

In ancient China, growing your nails as long as possible was considered a sign of wealth and importance. Long, healthy nails were considered proof that their owner had never worked in his life.

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Of course, nowadays there are few people who want to have extremely long nails, but everyone wants their nails to look a little longer and more graceful, or at least not to break so easily.

There is no one-size-fits-all solution to growing healthy, beautiful nails quickly, but there are a few steps you can take to increase the rate of growth and prevent brittleness:

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Hygiene.

Healthy nails grow at a rate of approximately 2.5 mm per month. Nail plates are made up of flat layers of protein known as keratin. In healthy nails, the layers adhere tightly to each other and give the nail a smooth, shiny appearance, without grooves.

Nails must be kept clean and dry (without constant exposure to high humidity). Wear rubber gloves when washing dishes, cleaning with chemicals, or working in the garden. Trim your nails a little with your personal nail scissors and lightly file the tips - this will give your growing nails strength.

Do not bite your nails, do not try to tear off the tip of a broken nail without the help of scissors, and do not open tight or heavy lids with your nails. If you find a hangnail, do not bite it with your teeth under any circumstances; cut it with scissors or special tweezers. Healthy nails are nails that are protected and looked after.

Biotin

– Take supplements with this vitamin because research shows biotin helps thicken and strengthen the nail plate. A Swiss study found that taking 2.5 milligrams of biotin daily for six months significantly increased nail strength.

Hydration.

The American Academy of Dermatology explains that nails protect and support the tissues of the fingertips. To stay smooth and healthy, your nails need adequate moisture, just like your skin. When using a moisturizer, rub it not only into the skin of your hands, but also into the nail plates themselves.

It is also useful to make hand baths based on mineral water.

. Healthy nails require a supply of minerals both internally (obtained from food and drink) and externally (from baths and creams).

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Effective masks

Most people believe that masks are ineffective and that they will not help you grow your nails. But it is not so. Masks will have a very small effect on how quickly your nails grow. But over a certain period of time, they will strengthen and improve your nails, which will allow you to grow them much faster in the future. Here's how to quickly grow your nails at home using masks:

Beeswax mask

You can use pure beeswax, or dilute it with vegetable oils and milk. First, heat the mixture and then lubricate your nail plates with it. After half an hour, wipe your fingers with a napkin. Repeat the procedure every day for at least a week.

Mask with oil and the drug “Aevit”

Take vegetable oil (optional). You will need 2 teaspoons. Pour the oil into a bowl and throw two Aevita tablets into it. After they are completely dissolved, rub a small amount of the solution into the nail plate and bed. Wait about 30 minutes. Finally, wipe your fingers with a napkin. You need to do the procedure once a day for one week.

Cuticle treatment

This is the first place to start. Even this one operation will lead to the expansion of the nail bed. There are a large number of cosmetics to soften the cuticle: oils, creams, remover gels. You need to apply one of them to the cuticle, wait 1-2 minutes, then move it with an orange stick and remove unnecessary skin.

Orange sticks help avoid injury to the skin and nail plate.

It happens that at the initial stage the cuticle begins to grow and become shaggy. This is a transitional period that is worth enduring. Over time it will become thinner and softer.

Before lengthening your nails at home, you can take a warm bath with sea salt.