How do fingernails grow, at what speed?

Effective products and procedures for strengthening nails in a week

Within a week, you can strengthen the nail plate using various procedures. Even with a modest budget, every woman can afford masks, baths, massages, and gymnastics. It is also necessary to take into account the factor of proper nail care, the mandatory intake of a vitamin-mineral complex, and the influence of unfavorable factors. Regularity is the main secret of how to strengthen the nail plate in a week. You need to decide what and how to do, and then follow the plan every day - bath, mask, cream. The result will not be slow to show itself.

Massage

This procedure, along with baths, has several beneficial properties that help speed up the growth of nails. The condition of the plate improves within a week thanks to accelerated blood microcirculation, and if you massage with peeling agents or a mask, this helps remove dead cells, which leads to accelerated renewal and growth. For the procedure you will need cosmetic soap and a brush (either a manicure brush or a toothbrush with soft bristles).

Remove the base coat and polish from each nail using a special product.
Make a warm bath with saline solution (1 tablespoon of sea salt per 0.3 liters of water), place your palms in it.
Lather soap with a brush or apply a few drops of liquid soap to it.
Using circular movements, pressing lightly, massage each nail.
Rinse your hands and pat dry with a towel.
Complete the massage with the obligatory application of nourishing cream.

Baths

Baths are first aid and prevention when you want to make your hands well-groomed and your nails beautiful in a week. The effect of their use is noticeable within a few days, because the choice of baths is huge depending on the main components: herbal, nutritional, vitamin, mineral, warming. If you alternate different types of baths throughout the week, even brittle nails will look strong and healthy, and they will grow significantly.

A warming bath is made from essential oils (bergamot, lavender, tea tree, lemon), which are mixed with warm water and sea salt. Lower your palms and hold your hands in the prepared solution for at least a quarter of an hour. After this, you need to wet your hands with a towel and apply cream.
Baths with sea salt and iodine help make your nails strong and at the same time help them grow faster. To carry out a useful procedure, you first need to make a solution (1 tablespoon of sea salt per 250 ml of water), add a couple of drops of iodine to it. Let your fingers sit for 20 minutes, do not rinse.
For a vitamin bath, you will need to purchase vitamin A and E capsules from the pharmacy, which are mixed and heated in a water bath with a small amount of vegetable oil and a couple of drops of iodine. Apply the freshly prepared solution to your nails, leave for a while (10-15 minutes), blot with a paper towel or napkin.
A bath of grapefruit juice, ammonia, and glycerin in a ratio of 4:1:1 helps to strengthen your nails while stimulating their growth. Mix all the ingredients, rub into the nail plate or immerse your fingers in the mixture, hold for 15 minutes, then rinse with water.

Healing herbs

Baths with herbal decoctions of medicinal herbs will promote nail growth. For example, a mixture of chamomile and mint, take 1 tablespoon each and pour a glass of boiling water. This is how the base of a useful product for nail growth is prepared. When the broth has infused for a couple of hours, strain it, add half a teaspoon of oil (vegetable) and about 40 g of flour. Mix everything thoroughly, apply the mixture to your nails, leave for half an hour and remove with a cotton swab (napkin).

Paraffin therapy

The basis of the paraffin bath procedure is a substance similar to wax. Due to its beneficial effects, paraffin is indispensable for caring for dry hand skin. The paraffin film warms the skin, draws out toxins and at the same time tightens the pores, so that impurities remain on the surface. The skin is cleansed, looks smooth, and nail growth accelerates.

Wash your hands, apply cream, then immerse in paraffin like a bath. The composition must be preheated.
Wrap your hands in film or use bags, then wrap them in terry cloth, leaving the paraffin for 20 minutes.
Remove residues with a warm towel and apply protective cream.

Giving the correct shape to your nails

To give the correct shape means making it comfortable, so that the edges do not cling to everything around, and then the nails will break less. Give preference to oval or round shapes. It is necessary to process the edges of the nail plate and cuticle without much pressure, using a non-metallic fine-grained file and an orange stick with nourishing oil. Give the correct shape, moving in one direction from the edge to the center.

Pike cutlets: recipes
Why do you dream about your own wedding: what does it mean according to the dream book
Protein food food list

Complex of vitamins and minerals

If there is a lack of vitamins and minerals, you will not be able to obtain the desired length of the nail plate in a week or a month, no matter how you use baths and masks. A nutritious diet is also not always able to provide it with the nutrients necessary for growth, so their deficiency is perfectly compensated by specially selected complexes that are available in the pharmacy:

The Evisent complex helps strengthen nails, and take the supplement one capsule with water three times a day. It is good to use in combination with baths.
“Nagipol” is a complex based on vitamins, minerals, and amino acids that help accelerate the growth of plates. The supplement is taken before meals, no more than three times a day, and the course of administration is about a month.
The Vitrum Beauty complex has a rich composition of vitamins and minerals, which has no contraindications. Take the drug before meals once a day.

Cosmetics and preparations

Special varnishes from the “Smart Enamel” series accelerate the growth of nails, strengthen them and help your hands look aesthetically pleasing, just like baths and masks. Such cosmetics are available in the catalogs of online cosmetics companies; there are no restrictions on their use; strengthening varnishes can be applied without interruption for weeks. Biogel helps accelerate nail growth; if you need to protect the edges and the nail plate itself from frequent exposure to “chemicals,” then shellac will be a real salvation for two to three weeks.

At home, the technology for applying the gel is as follows:

Degrease the nail plate (with a special product or alcohol).
File your nails, shape them, apply gel, leaving until completely dry. An ultraviolet lamp will speed up the drying process, but if it is not there, then you will have to wait longer.
When the product has dried, carefully remove the residue and rub your nails with a soft cloth.

What do we do during the week?

On the first day: apply a strengthening coating

So, let's begin our week-long course on the path to long nails. On the first day of the due date, we remove the color coating from the plates and apply a strengthening fortified composition, which is designed to saturate the nails with useful substances. These products will not only improve your health, but will also look great: they will smooth out unevenness, hide imperfections and provide gloss.

Daily: nail bed massage

Famous Names, Dadi Oil, 72 ml

Natural nourishing oil for nails, cuticles, face and body. 95% consists of organic components.

(14)

JessNail, Ledisiac Perfume Oil, 12 ml

Oil for nourishing nails and cuticles, as well as hair. With the scent of Kenzo Aquadisiac perfume.

(40)

90 rub

We'll order soon

Grattol, Strawberry Cuticle Oil, 30 ml

Nail and cuticle oil with vitamins A, E and F.

(8)

210 rub.

210 RUR Buy

Next, we proceed to the obligatory daily ritual: apply a special nourishing oil to the cuticle and skin at the base and massage this area for several minutes. This will help speed up blood circulation (and, therefore, growth), and will also serve as an additional source of microelements for both the nail plates and the skin.

A good cuticle oil should have a natural composition, enriched with vitamins (in particular E) and vegetable oils of various origins (for example, avocado, jojoba, etc.).

Every day: eat foods rich in nutrients

In addition to the medications that the doctor may prescribe, you and I need to take care of the diversity and richness of our diet and include more greens, fruits and vegetables, high-quality meat, poultry and fish. And, conversely, it is advisable to reduce the consumption of “pacifiers” that do not provide any benefit and only negatively affect the body: fast food, chocolates with fillings, lemonades and others.

3 times a week: baths with olive oil

3 times a week dedicated to nail restoration, we recommend making special baths: heat a sufficient amount of olive oil (preferably in a water bath, not in the microwave) to 40-45 degrees and immerse your fingertips there for half an hour. To speed up growth, you can add a little freshly squeezed tomato juice to the oil.

This procedure promotes intensive hydration, nutrition and strengthening of both nail plates and cuticles.

2 times a week: night hand masks with rich cream

Kocostar, Moisturizing Hand Mask, Yellow, 16 ml

Mask in the form of gloves for deep moisturizing of the skin of the hands.

(18)

245 rub.

245 RUR Buy

Kocostar, Moisturizing Hand Mask, Mint, 16 ml

Mask in the form of gloves to moisturize and nourish the skin of the hands.

245 rub.

245 RUR Buy

2 times a week we turn on the heavy artillery and at night we apply a rich cream (you can use a children’s cream) on your hands, put on plastic gloves, and regular fabric gloves on top, and thus leave it until the morning. Or you can purchase and use special masks in glove format. This is guaranteed to eliminate any signs of dryness, restore the hydrobalance of the hands and nails and additionally enrich the tissues with useful substances.

Preparation: Go to the doctor

If your nails absolutely do not grow, then we advise you to definitely go to the doctor and get the necessary tests. Perhaps your body lacks some vitamins? If this is the case, then the doctor will most likely prescribe medications that should improve overall tone, strengthen the immune system and have a beneficial effect on the growth of hair and nail plates.