What do longitudinal grooves mean?
If transverse dents appear on the nail plates of your hands, in most cases this means that you have problems with the respiratory system, or more precisely with the bronchi or lungs.
With this type of dent, it is better to immediately contact a specialist. Excessive caution never harmed anyone.
Dimples
In medicine, there is a term called “thimble syndrome,” in which small dimples form on the nails. The nail seems completely pitted. They usually stand in rows or randomly scattered across the entire surface.
Such depressions indicate an emerging disease, such as psoriasis, dermatitis or some kind of systemic disease (if you have other symptoms, do not delay going to the doctor).
Diseases whose symptoms are longitudinal grooves
Basically, vertical grooves appear in the center of the nail plate or along the edges parallel to each other. They do not always indicate the presence of a disease. Such strips are possible for people over 65 years of age.
Sometimes they occur as a result of a previous illness. After appropriate treatment, after a few months, the stripes disappear.
The condition of your nails can tell you a lot
Vertically located grooves on the fingernails – the reasons for their appearance:
- psoriasis;
- joint diseases (arthrosis, rheumatoid arthritis);
- lichen planus;
- diseases of the heart and blood vessels;
- disruption of the spinal cord (in this case, the center of the nail plate becomes flat, and the grooves themselves become narrow);
- suffered stress;
- pathology of the intestines or pancreas (in this case, the grooves protrude greatly).
What causes dents?
There can be many reasons for the appearance of dents on nails - from ordinary damage on a hard surface to a serious systemic disease that needs to be treated urgently.
Most people develop dents due to mineral deficiencies.
This problem can be easily solved by simply changing your diet to one richer in nutrients, minerals and vitamins. You also need to take care of your hands.
If after changing your diet the problem does not disappear, the problem is different. Rough nails indicate that you need urgent medical consultation.
What to do, how to treat
Symptoms consisting of the appearance of various dents, grooves, pits and depressions on the nails are possible due to completely different reasons. Some require only a little effort to heal, while others may take the rest of your life to heal:
- Infections. To prevent fungal diseases, baths with the addition of lemon juice or vinegar are used. Treatment of fungal infections is not a quick matter, since the penetration of drugs in the form of ointments through the nail plate takes a long time. Comprehensive treatment, including tablets, ointments and vitamins, brings the greatest effect. ⇒ For more details, see articles about,.
- Vitamin deficiency can be compensated for by taking vitamin complexes orally and restoring a balanced healthy diet. It is necessary to have less contact with detergents and washing powders. The most effective methods of nail restoration can only be found together with your doctor.
- The chemical effect on the nail plate can only be restored with complex treatment. It is necessary to restore minerals and vitamins in the body. Vitamin injections and tablets are also prescribed.
- Nail psoriasis. For this disease, treatment is carried out using traditional therapy or phototherapy, and surgery is also possible to remove deformed nail plates. Instead of the latter, medications with urea compounds can be used, which allow the nail to separate from the bed without surgery. The drugs used can be either external use, directly applied to the nail, or internal or in the form of injections. A defect in the nail plate can hide a manicure.
It is necessary to realize that the condition of the nail plate is an indicator of human health. The better your nails look, the better you will feel.
Dots on nails are evidence of changes that occur in the human body. Leukonychia can occur in a person at any age, regardless of gender and social status. Pathological deviations are the separation of the nail plate and the formation of cavities in it of various sizes, shapes and colors. The influence of internal and external factors leads to disorders affecting only 1 nail or fingers on all extremities. Most often, leukonychia appears on the fingernails, since they are exposed to the most severe stress and contact with an aggressive environment. However, the appearance of dots on toenails is not very uncommon. Let us consider the prerequisites for the occurrence of this phenomenon, measures for its treatment and prevention.
Fungus
If all your fingernails are covered in dents, this may indicate a nail fungus infection. You could easily catch it in a shared space where your hands or feet might come into contact with wet objects.
These places are often shared showers, swimming pools, saunas and locker rooms. Even spanking cannot save you from all the dangers that await you.
To find out exactly what type of fungus has settled on your nails, you should visit a doctor and have it scraped. Laboratory testing will help the doctor make the necessary diagnosis and formulate further treatment.
Lack of vitamins
Dimples on the hands most often appear due to a banal lack of some element in your body. Children are especially susceptible to this problem. If your child or you have dents in their nails, this is evidence of a lack of vitamins.
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Often this change affects the hairline - there is a loss of large numbers of living bulbs, and increased fragility of the hair itself.
By the shape of the dent on the nail you can find out what your body is missing. When the dent looks like a small transverse groove and there is more than one on the plate, your body does not have enough iron.
How to cure dents
If you have a serious illness and the appearance of pits on the nail plate is just a symptom, go to a specialist and you will receive the necessary treatment.
But if dents occur due to a lack of various substances in the body, they can be restored. To do this, your diet must include vegetables and fruits.
To fully supply your body with nutrients, your diet should contain varied and healthy foods.
You should eat foods rich in Omega-3 fatty acids. They are found in fish, nuts and mangoes. This cocktail of beneficial substances will definitely restore the health of your nails and give them shine.
You should also replenish the water-salt balance. To do this, an adult needs to drink 2 liters of water (only clean water) per day.
You will have to completely give up all unhealthy foods: fatty and sweet foods, fast food dishes, etc.
Leveling the nail plate at home
In order to smooth the nail surface at home, there are quite effective folk remedies. Some of them are given below.
Method 1: pour two tablespoons of dried sage with a glass of boiling water and let stand for 10 minutes. Strain and add 200 ml of olive oil, before heating it. Three tablespoons of honey and a spoonful of lemon juice. Mix all ingredients well.
Must be used at least three times a week. With regular use, the results will not be long in coming.
More on Med-Gribok.Ru:
Tea tree oil for nail fungus
Method 2: Dissolve 1 tablespoon of salt in warm water. Take a salt bath for 15 minutes.
Salt baths are one of the simplest and most affordable remedies that effectively help cure nails from deformation. After such a bath they become much stronger and denser.
Method 3: Dissolve 1 teaspoon of iodine in a glass of warm water. Take a bath for 15 minutes. Iodine is able to penetrate deeply into the nail plate and significantly strengthen it. Also, with regular use of this bath, you can notice active nail growth.
Leveling the nail plate at home
Nail care
It is necessary to protect the nail plates from chemical and mechanical influences. Try not to go out without warm gloves in cold weather, and wear rubber ones when working in the garden or around the house.
You need to maintain a little moisture on your hands. If your body cannot cope with this task on its own, use a special lotion. But you shouldn’t overdo it - your hands will dry out and crack.
A good way to keep your nails beautiful and healthy is jojoba oil mixed with vitamin E.
Thanks for reading. Take care of yourself and your nails.
Therapeutic varnishes for problem nails
First you need to find out what the grooves on your fingernails mean. If the causes of their appearance are identified and eliminated, at this time you can use special medicinal protective varnishes that will help improve the appearance of your nails.
Such strengthening products have a thick consistency, they are enriched with vitamins, amino acids and other valuable components.
Healing varnish Oflomil
The complex of active substances has a positive effect on the structure of the nails, providing the necessary nutrition and hydration.
These varnishes completely fill the slightest irregularities, giving the nails smoothness. The medicinal formula in the composition acts on the nail plate, which grows smooth and healthy.
Photo of dents on nails
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